Improve your Shot



Practice makes perfect. It may be cliché, but it really is true. To improve your shot in basketball, there is no better way than to practicing your shot, over and over again, in your backyard.

The more shots you take, the more your muscle memory remembers your form, and the easier it becomes.  Having a court in your backyard makes practicing as easy as going outside and shooting around for however long you want.

The freedom of having your very own basketball court means that you can always have a backyard game with friends and family. Club Stuff has a plethora of residential basketball hoops to choose from.

To learn more about our residential basketball systems click here or call (800) 227-1742.

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Summer Aquatic Equipment


Swimming pools are open for business and will be filled with dozens of people daily. The best way to keep your aquatic center in tip-top shape is by staying up to date on equipment and necessary maintenance.

People flock to gyms during the summer so it is best to be prepared with up-to-date safety equipment and aquatic gear for swimming matches. Club Stuff is your go-to for everything you need including lifeguard chairs, racing lanes, anti-wave lanes, Storage Reels, wall-mounted pace clocks, super tensioners and more. Club Stuff is an excellent resource for aquatic and gym equipment all at an affordable price.

To prep for your gym’s summer months visit Club Stuff now.

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Prolonging the Life of Gym Floors


If you own or manage a gym, you know full well the amount of people that come in and out of your gym daily. The amount of traction your gym floor can experience can lead to wear and tear on the floor. Floors can receive scuffs from basketball shoes to scratches from gym equipment, investing in floor protection is an excellent business decision.

Protect your gym flooring with floor protection gear from Club Stuff supplies gymguard floor protection systems, mobile storage racks, gymguard accessories, runner matting, and pro shields.

Protective gear will help reduce maintenance costs and prolong the life of your flooring. For more information on flooring and other gym accessories visit

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Mother’s Day for the Active Mom


With Mother’s Day quickly approaching, choosing a gift for your #1 cheerleader can be challenging. What do moms want? For the active mom, everything from new workout clothes to bicycles can be an incredible gift. When she is busy taking you from football to baseball to track, she rarely stops to replenish herself. Devoting a gift to her, specifically for her love of the gym or the yoga studio can make a huge impact in her life. Knowing that you care without simply giving a stuffed animal or card is the best way to make mom feel appreciated and loved. Choose from our selection to save on shipping for select items!

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Equip Your Team for a Great Season


Spring Season is underway which means Baseball season is in full swing.

Starting a new season can mean that you need to replenish missing gear or upgrade to new stuff. Whether you are a serious player or play on your free time, First Service has everything you need to get your team up and running. From plates and bases, to protective padding and arch backstops Club Stuff is your one stop shop for baseball equipment.

Provides the highest quality athletic equipment customized to your sports needs and budget.  First Service is constantly adding to their inventory, so be sure to check in regularly

See a full list of our baseball products by visiting our website.

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How many gymnasium sports can you name? Offhand, the average person can only initially name about 5-6. Basketball, volleyball, dodgeball, badminton and racquetball are the first to be named before the well runs dry.

Looking to add excitement to your gym? A great way to change up the normal indoor sports routine is by a little game by the name of Knockerball. Quickly growing popularity on YouTube, this sport is equally fun to watch as it is to play. With a hilarious “hamster ball” concept, Knockerball encourages indoor soccer with a twist. Whether it is seeing the comical bobbing of the giant plastic spheres or watching an unsuspecting player get blindsided and thrown off their feet, this sport provides entertainment as well as exercise.

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Locker Room Lowdown


Locker Room Equipment

Whether you’re changing before practice or getting ready for a big game, locker rooms hold a crucial importance to any sport. By providing the proper equipment, athletes, coaches, and anyone part of a team will be able to feel comfortable and prepared in their environment before competing.

First Service is able to provide all of the requisite equipment to create the perfect locker room.  Everything from scales to benches, to lockers and swimsuit extractors.  Provide your athletes with the things they need to perform at their best.


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Holiday Hustle

club stuff

Gym Getaway

If you’re lucky enough to travel for the holidays, it can be difficult to find time for exercise and going to the gym. When your typical equipment isn’t available to you and your routine is thrown off course, take these simple ideas and turn your downtime into your fit time.
Airports can mean long waits and a lot of sitting. Instead of a chair, try a wall sit while you wait. Just because you can’t run, doesn’t mean you can’t walk. Take a hike through the terminal while you wait for your flight. Bring stuff such as your tubes, bands, or jump rope along with you on your trip so that you can sneak in some heart-pumping​ moves.

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Winter Workout


Staying Fit in the Winter

One of the worst parts about winter may possibly be that it is cold and dark.  Therefore, heading outside for a run or other physical activity may not be the first thing on your mind.  However, you don’t have to stop your fitness regime just because of the cold.

One of the best parts about winter may be the introduction and rediscovery of going to a gym and indoor training.  If you don’t like lifting weights, many facilities have yoga, kickboxing, and Zumba classes.  Take advantage of the indoor courts and continue to play your normal pickup games of basketball, volleyball, and even badminton.  Don’t let what’s happening outdoors effect how you keep fit.

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Volleyball Equipment


Basic Essentials

Volleyball is a popular sport played in schools and like every other port has special equipment before it is played. These are the basic equipment needed to play a regular game of volleyball.

The Ball

A volleyball is made up of either leather or synthetic leather and weighs between 9 and 10 ounces. It can be one color or a combination of colors.

The Net and Court

The court is 18x9m that is surrounded by a free zone that is 2m wide on all the sides. The net is 32 feet long and 3 feet wide.


The court is marked by two sidelines and two end lines that are two inches apart. They should be done in a light color and the attack line should be three inches apart from the center line.

These are only a few things needed to play a volleyball game. To get more supplies visit First Service.

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